with our science-backed process
Transform your habits through behavioral psychology and habit science.
Like a Queer Eye makeover for your life, we start by removing the clutter, friction, and setup issues that make habits harder than they need to be.
Going deeper, we make habits emotionally easier with tools like reframing, self-hypnosis, mindfulness, and supportive routines—so you’re not relying on force alone.
The first two stages create the new infrastructure, but for it to become second-nature, you need to use, fail, and adjust what you built to acclimate your habits to your daily rhythm.
And when you reduce unnecessary friction—constant decisions, choices, and distractions—you'll realize it too.
STAGE 1: Reduce Friction
MEET YOUR COACH
Moving from New York City — where healthy habits felt almost automatic (walking everywhere, farmers’ markets, free outdoor events) — to a city built nothing like it taught me that healthy habits aren’t just personal — they’re infrastructural.
Inside the Habit Club, I will guide you through a process to "Queer Eye" your life and build the infrastructure your habits will thrive in so you can end your struggles sticking to healthy habits.
✔ Powerful habit tools
✔ Four habit groups
✔ Weekly check-ins
✔ Weekly assignments
✔ Planners & resources
✔ Music for momentum
✔ More goodies to come