with real-time habit training
Habit training powered by Behavioral Science, Coaching, and Real‑Time Practice.
Removes unseen friction so habits get easier.
Adds more strategy so you're more confident.
Habits are wired when integrated in real-time.
✔️Build energy and capacity—not willpower.
✔️Start with science, not motivation.
✔️Use a 3-stage habit approach.
✔️Involve people for stronger integration.
✔️ Fit habits into everyday moments.
✔️ Practice with wellbeing habits, so you learn while improving your wellbeing.
" Healthy habits like movement, rest, and diet get easier—and even enjoyable—once you remove the unseen frictions and set them up to fit your life, not fight it.”
Christine Angelica - Founder
Behavioral Science + Coaching + Real-time practice.
The science shows that modern life and unseen friction—not you—are the real habit disruptors.
Coaching gives you strategies, like habit stacking and environmental cues, to address disruptors and integrate habits into real life.
Then, because neuroplasticity, we stay close while you practice and repeat, practice and repeat, until your habits are locked and wired in.
Build consistency with the right habit training and support.
Free
Learn Vurb’s approach to habit consistency and how we end your habit yo-yoing.
$29/month
Wellbeing activities give you structure, with weekly group calls for guidance.
From $300/session
Work with Christine for personalized support and guidance tailored to your wellbeing goals.
Friday Night Lives