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Get your daily dose of emotional wellbeing anytime anywhere!
 

Classes to practice mindfulness, CBTs, confidence-building skills, to reduce stress, and to incrementally raise your happiness default settings is only a zoom class away.

Zoom & On-Demand Classes

Weekly class schedule

Joyful Healing 

Your coach, Christine, will lead this 6-week workshop to share a more creative way to heal from trauma. As you're doing the following homework assignments, you're also designing a roadmap back to your authentic self.

Conscious Dance

INTERACTIVE WORKSHOP

Creative Writing

Nature Walks

More Interactive Workshops

Save your spot!

No events at the moment

Science Meets Soul

Founded by a neuro-coach, Vurb Wellness is designed to help people achieve stress reduction, healing, and overall wellbeing using practical science-backed ideas from mindfulness, psychology and neuroscience.

Become a Member

For your $59 monthly membership, get this thoughtfully crafted group of mental fitness services.

Start free trial

Classes

All classes are included in your mental fitness membership.

ADHD Tools

Help so neurodivergents

struggle less at everything.

CBT Tools

A set of resources for self-paced learning.

Workshops

Workshops labeled RSVP are all included.

On-Demand Videos

Coming soon! Videos to help you relax, fall asleep, and more.

Email Support

Reach out to your instructor in between classes if you need to.

Assignments

Our assignments encourage practice in between classes.

Therapeutic Lifestyle

The 9-part lifestyle plan is the ultimate in mentally fit living.

Premium Content

Get tips to keep going, hack better sleep and more.

Scholarship Opportunity

As someone who had to raise myself out of a toxic family's way of seeing the world and myself, I've been where many of you are and for a number of reasons, including financial reasons, it took me too long to get help. Sure, I tried self-help. It helped a little, but it also left me hyper-focused on self-reliance, on 'making it,' and doing exhaustive sorrow-filled work to develop the right mindset, all so that I could, eventually have a happy life.

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I would love to help single mothers who are motivated, but struggling financially, get the support and wellbeing care that Vurb Wellness offers. If you need our services but cannot afford the basic membership of $59 per month, follow the link below to see if you qualify for 6 months of our service completely free of charge.

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Warmly,

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Christine

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