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Welcome to Vurb Wellness. We are a platform for the practice of emotional wellbeing.
When you practice mindfulness, CBT, confidence conditioning, and our stress-busting techniques regularly, your mind and brain begin to function better. Bit by bit, you will find yourself able to do things you weren't able to before, like put down the cookie, happily take an evening walk, sleep soundly, and feel happier and more in control of your emotions.

Zoom & On-Demand Classes

Regular care is the point!

Joyful Healing 

Your coach, Christine, will lead this 6-week workshop to share a more creative way to heal from trauma. As you're doing the following homework assignments, you're also designing a roadmap back to your authentic self.

Conscious Dance

INTERACTIVE WORKSHOP

Creative Writing

Nature Walks

More Interactive Workshops

Save your spot!

  • May 19, 2024, 12:00 PM – 1:30 PM PDT
    Zoom
    Do you struggle with forgiving those who have hurt you? Have you been waiting for closure that never came? Are old resentments and unhealed wounds affecting you today? If you answered yes to any of these, join us for this 90-minute workshop to learn our practical path to forgiveness.
    Share
  • May 26, 2024, 12:00 PM – 1:00 PM PDT
    Zoom
    Unlock happiness by unsubscribe from depression today!
    Share

Science Meets Soul

Founded by a neuro-coach, Vurb Wellness is designed to help people achieve stress reduction, healing, and overall wellbeing using practical science-backed ideas from mindfulness, psychology and neuroscience. We help people with ADHD, anxiety, and those struggling with work-related stress to take care of themselves regularly using classes, workshops, and c

Become a Member

For your $59 monthly membership, get this thoughtfully crafted group of mental fitness services.

Start free trial

Classes

All classes are included in your mental fitness membership.

ADHD Tools

Help so neurodivergents

struggle less at everything.

CBT Tools

A set of resources for self-paced learning.

Workshops

Workshops labeled RSVP are all included.

On-Demand Videos

Coming soon! Videos to help you relax, fall asleep, and more.

Email Support

Reach out to your instructor in between classes if you need to.

Assignments

Our assignments encourage practice in between classes.

Therapeutic Lifestyle

The 9-part lifestyle plan is the ultimate in mentally fit living.

Premium Content

Get tips to keep going, hack better sleep and more.

Scholarship Opportunity

As someone who had to raise myself out of a toxic family's way of seeing the world and myself, I've been where many of you are and for a number of reasons, including financial reasons, it took me too long to get help. Sure, I tried self-help. It helped a little, but it also left me hyper-focused on self-reliance, on 'making it,' and doing exhaustive sorrow-filled work to develop the right mindset, all so that I could, eventually have a happy life.

I would love to help single mothers who are motivated, but struggling financially, get the support and wellbeing care that Vurb Wellness offers. If you need our services but cannot afford the basic membership of $59 per month, follow the link below to see if you qualify for 6 months of our service completely free of charge.

Warmly,

Christine

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