with real-time habit training
Habit training powered by Behavioral Science, Coaching, and Real‑Time Practice.
Removes unseen friction so habits feel easier.
Adds strategies that work with your real-life.
Provide the time for habits to become wired.
✔️Build energy and capacity—not willpower.
✔️Start with science, not motivation.
✔️Use a 3-stage habit approach.
✔️Involve people for stronger integration.
✔️Fit habits into everyday moments.
✔️Practice with wellbeing habits to learn while building your capacity.
" Healthy habits like movement, rest, and diet get easier—and even enjoyable—once you remove the unseen frictions and set them up to fit your life, not fight it.”
Christine Angelica - Founder
Behavioral Science + Coaching + Real-time practice.
Build consistency with the right habit training and support.
Free
✔️Real Disruptors
✔️Friction Fixes
✔️3-Stage Method
✔️Your habit cues
✔️Habit Planner
✔️Sarter Toolkit
✔️References
$29/month
✔️3-Stage Approach
✔️ Science Method
✔️Accountability Groups
✔️Practice Circles
✔️Digital Meetups
✔️Real-life Community
✔️Wellbeing Focused
From $250/session
Video or Phone
✔️1-4 Sessions
Habit Strategy
✔️2 Sessions
Environment Redesign
✔️6 Sessions
90-Day Stress Makeover
VURB RADIO SAMPLES
Friday Night Lives