ABOUT

Science Meets Soul

Based in psychology neuroscience and mindfulness

Welcome to Vurb Wellness! We're about the practice of emotional wellness and created this online gym to make it easy to do it from home. We know that regular mental workouts, lowers your risk for future emotional challenges, in much the same way that regular exercise and a healthy diet lowers your risk of developing many physical health problems.

Psychology, neuroscience, and mindfulness

Our work is based on principles from neuroscience, psychology, and mindfulness.

Experts to help you stay consistent

Consistency is what most people struggle with; we aim to make that easier for our members.

A therapeutic lifestyle plan to follow

To minimizes future emotional struggles, we share the lifestyle that's proven to help with that.

Create a Wellness Sanctuary

Set up a wellness sanctuary at home where you can take our workshops and classes from. It's like bringing the experience of a retreat like Canyon Ranch home.

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Meet Some of Our Team

Christine Angelica

Vurb Wellness founder, Christine is trained in neuroplastic exercises and is a licensed emotional health coach with over 3,000 hours of coaching practice. Her family's history of emotional dysregulation got her interested in mental health, and eventually to the proactive and empowering way to approach it, by practicing mental fitness. Christine lives in Palm Springs, USA.

Darrell Hill

As a behavioral health coach, Darrell has an MA in general psychology from Pepperdine University and an M.Div. in theology from Fuller theological seminary in Pasadena, CA. His career has included being a middle school principal, trauma specialist and advocate of men's mental health. He supports both men and women from NC where he lives.

Therese Mørken

Meet Therese, the adventurous soul who traded the ordinary for the vast expanse of the ocean. As a liveaboard sailor, devoted mom, yoga and meditation instructor, she set sail into the azure waves, leaving behind the mundane for a life of freedom and tranquility. Therese teaches our on-demand Yoga for Anxiety class and is based in Norway.

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Nidhi (Niddi) Big

Niddi is a trained integrative therapist who combines ideas and techniques from psychology with mindfulness and her 15+ years of following Buddhist teachings. She brings a practical spirit-based perspective to her classes as well as her one-on-one coaching. Nidhi is based in India and works with clients worldwide.

Arielle McCracken,

M.A., NBC-HWC

With leadership experience in the U.S. Navy, board-certification in health & wellness, and experience working with neurodiverse men and women, Arielle has a unique background to help you learn new skills and establish routines that help you stay on track no matter what. She's based in Germany.

Shama Akram

Based in the UK, ADHD coach and accountability partner, Shama helps clients with a number of ADHD life skills--from learning tools to manage the emotional side of overwhelm to designing schedules that make overwhelm less likely. She meets with clients for brief 5-minute check-ins, longer 50-minute sessions, and anything in between.

MEET THE TEAM