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Got good intentions?
 The Vurb Wellness Club can help you stick to them, even without willpower!

In the Pool

We're not your typical Wellness Club! 

We draw on science-backed ideas to create unique wellness exercises for Club members to do every month. All you have to do is show up and do them! Because they're willpower-proof, not only will you stick to your good intentions, but you'll also feel calmer and more energetic than you have in a long time!


Show up for...

  • Short Self-care exercises

  • Monthly Fitness challenges

  • Weekly Mindfulness classes

  • Schedule Joy assignments

  • Coach-led workshops, and

  • Other wellness activities

Meet your lead coach

Christine is the founder of Vurb Wellness as well as an ICF-certified life coach specializing in emotional health and mindfulness. But it's hacking good habits using science-based tools that get her the most excited these days.

Her walk on the hacking side of life started when, about 9 years ago, she was looking for help online to manage symptoms from hypothyroidism, and since then, handling burnout, severe stress, and GI issues. She approached all of these potentially chronic conditions armed with one superpower—a willingness to try new things.


Because she's rarely met a 30-day self-improvement challenge she didn't like, trying intermittent fasting, therapeutic cocktails, and cleanses (gulp) went down easily for her. And so did experimenting with Circadian Rhythm resets, NAC and other specialty supplements, and Huberman sleep hacks.


She now has first-hand experience and training in over 150 science-based tools and systems to support wellbeing. With this knowledge, she created the Vurb Wellness Club as an alternative to traditional coaching, where simply by doing specially designed activities, women can build sticky new habits without a lot of hoopla or willpower. 

"Christine does for your life what a personal organizer does for your closets... then leaves you with an effortless way to maintain it."

What's included

Is the Vurb Wellness Club Right for You?

If you're a woman looking for an easier way to make changes that stick and answer yes to one or more of these questions, this Club is for you!

➜ You have a health condition that consistent wellness can help you manage.

➜ You are looking for down-to-earth, practical tools.

➜ You want to release anxiety, trauma, stress, and depression at the level of your nervous system.

➜ You want to try science-based ideas to optimize your health and wellbeing.

➜ You'd enjoy dipping in and out of a variety of support options every month.

➜ You love all kinds of self-care!

Vurb Wellness Club Plans

  • Group Coaching Plan

    Every month
    Weekly Group Chats on WhatsApp
     14 day free trial
    • All Wellness Classes
    • Daily Self-Care Assignments
    • All Member Services
    • Group Check-ins on WhatsApp
    • Goals Tracking in Google Sheets
    • Monthly Wellness Newsletter
  • Lite Coaching Plan

    Every month
    Includes 40 Minutes One-on-One Coaching
     14 day free trial
    • All Group Plan Benefits
    • Therapeutic Lifestyle Integration
    • Lifestyle Management Coaching
    • Supplementation Support
    • Personal Life Goals Support
    • Google Sheets Goals Review
    • 40 Minutes 1:1 Coaching
  • More Coaching Plan

    Every month
    Includes 80 Minutes One-on-One Coaching
     14 day free trial
    • All Group Plan Benefits
    • Therapeutic Lifestyle Integration
    • Lifestyle Management Coaching
    • Supplementation Support
    • Personal Life Goals Support
    • Google Sheets Goals Review
    • 80 Minutes 1:1 Coaching
    • Office Hours

What Christine's clients are saying!

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Marissa Lanteri, Tampa

I worked with Christine several years ago and have kept the weight off that she helped me lose. She is super supportive and gave me practical advice as well as insights into myself. Working with her was a revelation for me. 


Presence Green, Los Angeles

I worked 1:1 with Christine in 2022 for several months and as an aspiring coach myself, I was stealing ideas left and right. Her coaching style is about less talking and more "doing," trying, and refining. She makes you feel capable, which I loved!


Rosemary Gavidia, Los Angeles

I've seen therapists and felt alone in sessions. Christine made me feel like I had someone on my side rooting for me and giving me tips to stay on track that weren't generic but tailored for me.

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Discover the areas most important to Focus on for Optimal health, wellbeing, and performance!

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