CLUB SERVICES COACH-LED LEARNING SELF-GUIDED LEARNING

MEDITATION

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JOURNALING

WORKSHOPS

TRACKING

Coach-led Learning

An accountability wellness community designed by a coach has got to include coaching, doesn't it? And this one sure do!

Mindfulness Class

Come with your journal and mat every Sunday for this class and weekly check-in. Leave feeling lighter and ready for the week ahead.

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Immersive

Workshops

Covering a broad range of topics from nutrition to mindful listening, workshops are 90-minute immersive sessions where growth happens.

Goals

Tracking

Depending on your plan, you can submit your Google sheets tracker either weekly or monthly for coaching review.

Group Challenges

Our challenges help you learn the fundamentals and begin to get acclimated with new habits. By doing push-ups a spin alongside others..

Mindfulness Class

Come with your journal and mat every Sunday for this class and program check-in. Leave feeling inspired and ready for the week ahead.

Group Challenges

There's a way to learn habits organically. Our challenges mark the start of the experiential learning process that we guide you through.

Wellness Workshops

Covering a broad range of topics from nutrition to mindful listening, workshops are 90-minute interactive sessions facilitated by Christine and others. At least one workshop per month.

Wellness Workshops

Covering a broad range of topics from nutrition to mindful listening, workshops are 90-minute interactive sessions facilitated by Christine and others. At least one workshop per month.

CLUB SERVICES COACH-LED LEARNING SELF-GUIDED LEARNING

Coach-led Learning

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