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Sun, Apr 23
|On Zoom
Mindful With Christine 🌺
This class is your weekly moment of Zen and features prompted journaling, a 20-minute mindfulness meditation, mindful training, and group check-in.
Registration is closed
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Time & Location
Apr 23, 3:00 PM – 4:00 PM
On Zoom
About the event
This class meets weekly and is designed to help members build self-awareness and inner resilience, as well as deepen inner connections. The class includes a weekly check-in with members, a Prompted Journaling segment, followed by a 20-minute Mindfulness Meditation session, and ending with our Schedule Joy assignment. The Zoom meeting link will be shared with members on Fridays via email and on the Geneva app. Learn more about the class here.
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