top of page

Sun, Dec 17

|

Zoom details shared with club members

Mindfulness Meditation

🧘🏿Come for your weekly Zen & Tonic!

Tickets are not on sale
See other events
Mindfulness Meditation
Mindfulness Meditation

Time & Location

Dec 17, 2023, 3:00 PM – 3:50 PM PST

Zoom details shared with club members

About the event

This calss will leave you feeling relaxed, help clear up your Monday Blues, and give you something joyful to look forward to. 

  • Prompted Journaling (10 minutes)
  • Mindful Topic (5 minutes)
  • Schedule Joy (5-10 minutes)
  • Meditation (20 minutes)

Share this event

bottom of page