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Sat, Oct 28

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Somatic Experiencing

Don't keep your trauma locked away. Let this class help you to release it!

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Somatic Experiencing
Somatic Experiencing

Time & Location

Oct 28, 2023, 10:00 AM – 10:25 AM PDT

Zoom details sent to members

About the event

Your instructor will guide you through a sequence of movements to help you feel and experience the physical symptoms that present when you think of your past trauma. With intentional body movement, they will help you process and release locked away stress and tensions.

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