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Sat, Nov 11
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Somatic Experiencing
Don't keep your trauma locked away. Let this class help you to release it!
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Time & Location
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Nov 11, 2023, 10:00 AM – 10:25 AM PST
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About the event
Your instructor will guide you through a sequence of movements to help you feel and experience the physical symptoms that present when you think of your past trauma. With intentional body movement, they will help you process and release locked away stress and tensions.
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