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Sun, Mar 26

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On Zoom

The Body Keeps The Score

With a look at van der Kolk's research and experiences on how trauma and stress affects the mind and body, we will explore how these may be showing up for you and what you can do about it.

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The Body Keeps The Score
The Body Keeps The Score

Time & Location

Mar 26, 2023, 6:00 PM – 7:30 PM

On Zoom

About the event

The workshop will meet for 90 minutes on Zoom. It will include exercises and group discussions to help you discover how trauma may be playing into your habits and how to severe these harmful mind-body connections over time. Christine will facilitate and will share exercises and tools you can start using right away.

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