THE MENTAL FITNESS CLUB

Effective. Convenient. Affordable.

Welcome to Vurb Wellness Mental Health Club! We offer a range of services to help you better manage most mental health conditions. Explore our services below to see if the club is right for you.

online classes & events

Take classes in Mindfulness Meditation, self-hypnosis, somatic exercises, drum therapy, music therapy, plus monthly wellness workshops to help you develop inner peace and clarity, reduce stress, release trauma, and heal your nervous system.

EXPLORE CLASSES

WHATSAPP SUPPORT GROUP

During the Sunday mindfulness class, learn mindful tips and techniques to manage your time, shift how you think, and connect with others. Then during the week on WhatsApp, get nudges and support to ensure you put these tips and techniques into practice.

DOWNLOAD WHATSAPP

Member Services

Get access to exclusive benefits such as our curated relaxation playlists to help you unwind and find tranquility whenever you need it. The monthly e-newsletter highlights upcoming events plus recommendations on what to eat, read, and do for your wellbeing.

SEE SERVICES BELOW

The Vurb Wellness