If you're looking for an easier way to improve a chronic condition and answer yes to one or more of these questions, we just might be right for you!

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➜ You have a health condition that consistent wellness can help you better manage.

➜ You prefer guidance based on science and reality, not pseudo-wellness buzzwords.

➜ You want to release anxiety and trauma and heal at the level of your nervous system.

➜ You do better with guidance and community, and sometimes, you need a pep talk.

➜ You learn better with demos and interactive learning, than by reading how-tos.

➜ You're willing to do the activities we assign and ask for help when you need it.