Practice our habit strategies together—in real-time.
These shared recurring events are part of our modernity disruption practices.
Start with a quick skill (e.g., sushi night), then watch the show/movie of the week together for intentional downtime.
A bedtime routine combining skincare, music, lights, and sleep tips from Matthew Walker and others.
Join us on Discord for this monthly digital music festival. FNL is your reminder to switch off at the end of the week.