Sat, May 11
|Zoom
Managing Adult ADHD
We believe that ADHD is a gift that comes with some limitations. But that you can learn to use your gift and manage limitations in ways that help you thrive. Learn tools for focus, productivity, and happiness in this workshop held over three weekends May 11, 18, and 25, 2024.
Time & Location
May 11, 2024, 11:00 AM – 1:00 PM
Zoom
About the event
Learn to better cope with symptoms and challenges in various aspects of your life especially around work and time management. Facilitated by educators who have lived experience or training in ADHD, the tools and strategies you will learn are evidence-based.
Interactivity
Prior to the workshop you will get a series of questionnaires to complete and during the workshop, there will be group discussions, exercises, and role playing to enhance your learning. The workshop will meet online, with offline components and check-ins throughout.
Length
This workshop will run two hours long and will be held Saturday and Sunday over three back-to-back weekends for a total of 12 hours.
Objective
Create a helpful lifeplan to map out how you will design your life using the tools learned.
Coaching
Get one 30-minute session at the end of the workshop to go over your lifeplan with an ADHD coach or a coach-therapist.
Cancellation
You have until the end of your first class to cancel and get a full refund.
Tickets
Managing Adult ADHD
Check your email for worksheets to be completed prior to the workshop. If you have questions up to an hour before the event, please email us at services@vurbwellness.com
$499.00
Total
$0.00