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ADHD Life Skills

Learn and practice a number of life skills to make you more efficient and effective. 🚀

  • 45 minutes
  • Zoom

Class Overview

In a cooperative group setting, learn to organize your time, create invaluable personal systems, process information, minimize overwhelm, work through low motivation and boredom, incorporate the Vurb Wellness Therapeutic Lifestyle, and handle many of life's functions more easily.

Upcoming Sessions

Contact Details

hello@vurbwellness.com

Los Angeles, CA, USA

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