Confidence Conditioning
Build your confidence muscles with a variety of written and role-playing exercises.
- 45 minutes
- Weekly on Zoom
Class Overview
Offered live on Zoom and featuring role-playing and various interactive learning, Confidence Conditioning is designed to help you develop boss-level skills. You'll learn critical thinking, emotional intelligence, body language reading, public speaking and the type of skills that transforms your confidence and improve your game in life. SOME HOMEWORK & CLASS EXERCISES ☑️ The Mirror Exercise for Body Confidence ☑️ Deliver a 2-Minute Impromptu Talk ☑️ Tell Me About Yourself Challenges ☑️ Personal Values Exercise ☑️ Personality Assessments (Various) ☑️ Your Archetype ☑️ Voice and Diction ☑️ Breathing Exercises ☑️ Self Identify ☑️ Choose Your Affirmations ☑️ Personal Mantra
Upcoming Sessions
Contact Details
hello@vurbwellness.com
Los Angeles, CA, USA