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Yoga for Anxiety

Learn to do more than visualize calm. Learn to stretch, breathe, and release anxious feelings.

  • 30 minutes
  • Zoom

Class Overview

Offered on-demand, this class and our growing library of yoga and breathwork videos are part of a number of services to help you have a different relationship with stress and anxiety.

Upcoming Sessions

Contact Details

hello@vurbwellness.com

Los Angeles, CA, USA

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