Mar 313 minPREMIUM MEMBER CONTENTCreate a Self-Care Retreat at HomeFor inside-out self-care, including taking a meditation class, doing your journaling assignment for the Confidence Conditioning class and...
Jan 13 minTherapeutic Uses of WaterFind Thee an Ocean, Stream, Pool, Fountain or Spa Water is vital to life, but it also has a spiritual dimension and therapeutic uses that...
Dec 3, 20233 minEXERCISE & FITNESS10 Ways to Stay Physically Active During WinterWinter can be a challenging season to stay active. It's cold out and there are fewer daylight hours, which alone, make wanting to do...