Apr 2, 20204 minThe Top 5 Ways I Routinely Take A Mental Health BreakWe all have those days when we feel burned out, tired, and at our wit’s end. If this happens during the workday, your tendency may be to...
Mar 5, 20194 min8 Ways To Gently UnplugI would say I have fairly healthy phone habits. I don’t respond to every ding, I put it away when I’m working and an hour before bed,...